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Discovery Visit

ScolioAustin

If you're interested in scheduling a Discovery Visit please fill out the form below or simply give us a call. We're looking forward to working with you.

  • Austin, TX 78746
  • 512-629-4431

    What Is Pilates Therapy

    (Scoliopilates) And How Can It Help Me?

    ScolioPilates is a method that aims to blend the movements and principles of Pilates as fluid, whole body movement with the medical and therapeutic requirements for individual with scoliosis.

    ScolioPilates promotes exceptional neutral spine core stability with healthy muscle flexibility all in one. The use of reformer and tower with spring- based exercises are an ideal way to provide bone stimulation and, when combined with principles as taught in The Schroth Method, are an effective blend of activity that improve posture, strength, balance and muscle resilience

    • Improves posture
    • Improves deep core stability
    • Improves sports performance
    • Improves movement fluidity
    • Improves breath and lung capacity
    • Improves muscle flexibility
    • Improves muscle strength
    • Improves dynamic balance
    • Improves coordination
    • Improves mood + stress management
    • Improves bone density
    • Improves pelvic floor resilience
    • Reduces back pain
    • Easy on joints

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