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    June 2024

    June 7, 2024 4:19 pm Published by Comments Off on June 2024

    Key things to know for Managing back pain in Kids and Teens with Scoliosis Dr. Cassie Chonko, DPT, OCS, Advanced Scoliosis specialist performing a standing forward bend test. Scoliosis, a condition characterized by an abnormal curvature of the spine in 3 dimensions, doesn’t have to significantly impact your child. We all know that early detection [...]

    May 2024

    May 3, 2024 3:53 pm Published by Comments Off on May 2024

    Pelvic pain and scoliosis are two conditions that affect millions of people worldwide. Unfortunately, they are both very complex and often misunderstood, which means that people are often left with delayed diagnosis, inadequate treatment and unnecessary suffering. Misconceptions and myths surrounding these conditions, individually, can lead to confusion and unnecessary fear, let alone when added [...]

    March 2024

    March 7, 2024 4:30 pm Published by Comments Off on March 2024

    Dealing with knee pain on its own can be daunting, let alone if you also have a spinal curvature that throws your balance and symmetry off. These two together can be a challenging journey, impacting daily activities and overall quality of life. Whether you’re managing one condition or both simultaneously, finding effective ways to alleviate [...]

    February 2024

    February 12, 2024 7:22 pm Published by Comments Off on February 2024

    Ankles and scoliosis might seem unrelated at first glance, but a closer look reveals a fascinating interplay between the two. In this blog, we’ll delve into the significance of ankle health in individuals with scoliosis, exploring how proper foot and ankle care can positively impact spinal alignment and overall well-being. Posture and Alignment: Scoliosis, characterized [...]

    January 2024

    January 17, 2024 3:31 pm Published by Comments Off on January 2024

    The beginning of a new year often brings a fresh wave of motivation to adopt a healthier lifestyle. If you’re looking to spice up your workout routine and achieve your fitness goals with a touch of fun, incorporating exercise sliders could be the game-changer you need. These versatile tools can take your workouts to the [...]

    December 2023

    December 6, 2023 3:29 pm Published by Comments Off on December 2023

    The holiday season is often synonymous with indulgence and festivities, but that doesn’t mean your commitment to a healthy lifestyle and consistent exercises needs to take a backseat. With a mindful approach, you can navigate through the celebrations while prioritizing your well-being. Here are some tips and adjustments you can adopt for maintaining a healthy [...]

    November 2023

    November 6, 2023 4:21 pm Published by Comments Off on November 2023

    Stress is a common part of life, and it can affect people in various ways. For individuals diagnosed with scoliosis, a 3-dimensional spinal condition characterized by an abnormal curvatures, stress can take on a unique significance. When diagnosed in children, this stress can impact not only the child, already dealing with growth and pubertal emotions [...]

    October 2023

    September 20, 2023 2:29 pm Published by Comments Off on October 2023

    As a scoliosis specialist and orthopedic physical therapist for almost 25 years, I have treated hundreds of people with headaches, migraines, neck pain and scoliosis. Trying to find a consistent causative link between the symptoms and the cause of migraines can be very daunting for all of us. To help you better treat your symptoms, [...]

    September 2023

    August 11, 2023 2:37 pm Published by Comments Off on September 2023

    With school right around the corner, we want to shed light on an essential topic: how to properly wear your backpacks with scoliosis. For those living with scoliosis, carrying a backpack can be frustrating to know what is helping or hurting your back. With a better understanding of the things to consider, carrying a backpack [...]

    August 2023

    July 13, 2023 4:50 am Published by Comments Off on August 2023

    How Scoliometers are changing the Game Scoliosis is a medical diagnosis that causes a 3-dimensional deformity of the spine as it curves and rotates to one side. This change to the spine can be mild or severe, gradual or quick and in some cases, it can cause pain, discomfort, and even difficulty breathing. To screen [...]



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