April 14th, 2021How to work out with your dog In this time of uncertainty and home quarantine, it’s critical to our sanity and that of our pups that we get out and keep moving (while, of course, maintaining our social distancing). In a recent online survey,...
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If it doesn’t challenge you, it doesn’t change you
Creatively Working Out With Your Dog
Doing This 5 Minutes a Day Could Relieve Your Scoliosis Back Pain
April 14th, 2021Semi-hanging on stall bars Having an unusual curve in your spine can be painful. According to the National Institute of Neurological Disorders and Stroke, “about 80 percent of adults will experience low back pain at some point in their...
Read ArticleTop 10 Reasons to Choose a Schroth-Method PT For Your Scoliosis
April 14th, 2021 Schroth exercises may benefit patients of all ages, regardless of the severity or duration of their scoliosis. Only a Schroth-trained physical therapy specialist with an ISST or BSPTS credentialing has the knowledge to best guide you in...
Read ArticleTop 10 Things to Know About Your Scoliosis Brace
April 14th, 2021Courtesy of Curvy Girls, Austin Chapter 1. YOU CAN DO THIS! There are so many other girls all over the world that are going through this as well so YOU ARE NOT ALONE! You are so much stronger than you think. 2. There is ONLINE SUPPORT. There are...
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